New Science Buffs Post


I wrote something about kale! But mostly science.

Link to the Science Buffs blog: Eat This, Not That: The Problem with Superfoods Reporting

I think superfoods are an interesting topic because it’s mainly a side effect of the “quick fix” culture and the idea that nutrition and health can be summarized with a single nutrient you’re not getting enough of or too much of or whatever. This article in particular is less about the science behind proving a food is “super” and more about the reporting of nutrition science studies.